New School Therapy powered by Old School Ideas

At Tanen Psychotherapy, therapy is a two-person process that enables a deep understanding of your lived experience. Guided by an empathic, nonjudgmental and curious lens, patients and I work together to unravel the varied early strands of beliefs, behaviors and strategies that no longer serve individual life goals.   I am committed to the healing power of being seen and understood by another. Our work begins with deep listening and the constancy of an attuned, comforting presence in the form of the therapy space, be it virtual or in person.

My personal experience is grounded in the visceral understanding of trauma and its impact on all aspects of our lives.  I work with patients to understand their pasts as a bridge to the present and open-ended future.  Together, we find hope, courage, joy, and yes, laughter, in the art of being alive.